AfterSound (@aftersound) - SportsTalkSocial

AfterSound

I make music and now I'm obsessed with crypto and Splinterlands.

27 days ago

5K Training Session #9 - My Actifit Report Card: January 25 2025 I went out this morning with a local run club to do a 3 mile loop and decided to really push my pace. I ended up getting my best time yet in these little training sessions…

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1442.965 SPORTS

30 days ago

My Actifit Report Card: January 23 2025 Today was actually a leg lift day and sometimes I try to supplement that with a run or some other heavy cardio for my legs. Since I was trying some new workouts which I could…

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157.614 SPORTS

about 1 month ago

My Actifit Report Card: January 19 2025 Today I went to support a couple of friends running the half and full marathon! By my step count you’d think I ran it too - I put in over 10 miles just hopping around to…

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1374.291 SPORTS

about 1 month ago

My Actifit Report Card: January 15 2025 Another big day for me in terms of steps! This morning, I also started a new phase for leg workouts, so I’m hoping to really feel sore tomorrow. I did maybe a half mile run…

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3710.473 SPORTS

about 1 month ago

My Actifit Report Card: January 13 2025 I wanted to treat today as more of a rest day, but I ended up going for a 5 mile walk. It wasn’t strenuous and it was a beautiful day outside, so I don’t really count it as…

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192.485 SPORTS

about 1 month ago

My Actifit Report Card: January 11 2025 Today was a solid day! In the morning, I ran an unofficial 5K with some friends and hung out around the city. The weather was beautiful and finally a bit warmer with plenty of…

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181.656 SPORTS

about 1 month ago

5K Training Session #8 - My Actifit Report Card: January 9 2025 I got in another 5K training session today that went really well! Now the thing is when you compare it to the one I did last week, you’ll probably see that my time was a little…

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7588.785 SPORTS

about 2 months ago

My Actifit Report Card: January 5 2025 A full weekend of running has me wiped! Today I joined some friends who were training for the upcoming marathon and did a couple of laps with them for moral support. Got about…

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166.621 SPORTS

about 2 months ago

My Actifit Report Card: January 4 2025 After a solid 5K training session yesterday I joined the local run club for a jog around the park and really got my steps in! We kept it light and there was plenty of walking…

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1165.213 SPORTS

about 2 months ago

5K Training Session #7 - My Actifit Report Card: January 3 2025 So it has been quite a while since I have been able to do a proper 5K training session. Today was #7 in this series but the last one was a month and a half ago. That being…

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41.808 SPORTS