My Actifit Report Card: January 19 2025
Today I went to support a couple of friends running the half and full marathon! By my step count you’d think I ran it too - I put in over 10 miles just hopping around to different mile markers to cheer them on!
The weather was super cold, about 30 degrees Fahrenheit when the race started and only got up to the mid 40s. Thankfully the sun did come out eventually so it wasn’t terrible.
They all did great and everyone finished which is what is important. It was the first time for most in the group so a major milestone indeed.
I’ve never been one for long distance running but I do love the energy of the races. My hope is to do some actual 5Ks this year as instead of distance, I want to focus on pace and speed as seen from my 5K training posts.
Will keep you all updated!
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Nice steps! Sounds like you had fun supporting your friends. And good luck in 5k, when I used to run races for my college my longest race was 3k.
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STOPLong distant races requires a lot of endurance level and training, but it's very good when you watch as a spectator, you gotta love the energy.
Good luck with your 5Ks. Despite my 10K step counts while teaching at school, I've done barely any distance training over the past few years. My 5K time would be a mess.
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