My Actifit Report Card: January 15 2025

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Another big day for me in terms of steps! This morning, I also started a new phase for leg workouts, so I’m hoping to really feel sore tomorrow.

I did maybe a half mile run after weight training, but my knees have been killing me so I figured I would just walk most of the day. Anytime I had a reason to walk around. I did it just to get the steps in and stay active.

Tomorrow may end up being a rest day, although I would like to work in some kind of cardio so we’ll see if there’s something low impact I can do at the gym. If not then I suppose I’ll do some walking and get those steps in.

I hope your fitness journeys have been going well!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/01/2025
22469
Weight Lifting, Walking

hive-193552 actifit Walking sportstalk movetoearn move2earn
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5 comments
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Nice steps again! I actually saw you in Actifit top 20 for January 13th today :)

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Oh wow, didn't realize I'd made it that high!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 100.855 AFIT tokens for your effort in reaching 22469 activity, as well as your user rank and report quality!
You also received a 1.03% upvote via @actifit account.

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