My Actifit Report Card: January 13 2025

I wanted to treat today as more of a rest day, but I ended up going for a 5 mile walk.

It wasn’t strenuous and it was a beautiful day outside, so I don’t really count it as exercise, although I will take the productivity of it when it comes to burning calories.

I completed an eight week lifting program and I’m excited to be moving onto a variation of it over the next couple of weeks. I will continue to work running and other forms of cardio and of course and report back here but 2025 has been off to a great start so far, thankfully!

I hope the same for you!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/01/2025
18431
Walking



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4 comments
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5 mile walk rest day, pretty good! Steps speak for themselves :)

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