thonyt05 - SportsTalkSocial

thonyt05

reblogged

over 1 year ago

PUKUMUNDO TRAINING EP5 - PukuTraining At Gym: Los Inicios - VZLA- 2013 - 2023 ▶️ Watch on 3Speak PUKUMUNDO TRAINING EP5 - PukuTraining At Gym: Lo

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96.832 SPORTS

reblogged

over 1 year ago

PUKUMUNDO TRAINING EP3 - PukuTraining At Gym: Piernas/Legs - VZLA-2023 ▶️ Watch on 3Speak PUKUMUNDO TRAINING EP3 - PukuTraining At Gym: Pi

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368.919 SPORTS

reblogged

over 2 years ago

Ejercicios de GP para Adultos Mayores**GP Exercises for Older Adults ▶️ Watch on 3Speak ![portada deportes.jpg](

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1534.874 SPORTS

reblogged

over 2 years ago

Evita lesiones con este calentamiento de diez minutos**Avoid injury with this ten-minute warm-up ▶️ Watch on 3Speak ![Snapshot_16.png](

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reblogged

over 2 years ago

Rutina de diez minutos para Principiantes ***Ten Minute Routine for Beginners ▶️ Watch on 3Speak ![Snapshot_12.png](

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reblogged

over 2 years ago

Ejercicios para pectorales fuertes °°°Exercises for strong pectorals ▶️ Watch on 3Speak ![Snapshot_10.png](

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2.976 SPORTS

reblogged

over 2 years ago

Ejercicios para Fortalecer y Aumentar los Bíceps**Exercises to Strengthen and Increase the Biceps ▶️ Watch on 3Speak ![Snapshot_5.png](

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1.763 SPORTS

reblogged

over 2 years ago

Hombros de impacto en Adultos Mayores **Impact Shoulders in Older Adults ▶️ Watch on 3Speak ![Snapshot_4.png](

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reblogged

over 2 years ago

Rutina de Estiramiento Corporal (Teórico-Práctico)**Body Stretching Routine (Theoretical-Practical) ▶️ Watch on 3Speak ![Snapshot_103.png](

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1.543 SPORTS

reblogged

almost 3 years ago

[ESP - ENG] Alcaraz al Ritmo de la Samba. Toda una exhibición de fortaleza física y tenística, es la que ha hecho el joven promesa español Carlos Alcaraz, en su debut en la gira sudamericana, sobre la arcilla brasileña…

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