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Raúl Mijares
47 Followers
42 Following
Maracay -Aragua
Atleta | Entrenador Personal 🔥🏋️🤸 Calisthenic “Bodybuilder” & Fitness 💪 Basketball & Music lover 💕🏀🎵
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reblogged
@championsacademy
0
almost 2 years ago
Full Deportes
Haz esta Rutina 3 Veces por Semana [FULLBODY] [ESP | ENG]
▶️ Watch on 3Speak |
@raumijares
0
almost 2 years ago
Full Deportes
¿No te crecen los hombros? ¡Pues intenta esta rutina! [ESP/ENG] Sub. Esp
@fulldeportes RUTINA DEFINITIVA PARA CRECER LOS HOMBROS DEFINITIVE ROUTINE TO GROW SHOULDERS
@raumijares
0
almost 2 years ago
Full Deportes
¡HAY QUE RETOMAR CON MENOS! / WE HAVE TO RESUME WITH LESS! [ESP/ENG]
▶️ Watch on 3Speak |*
@raumijares
0
almost 2 years ago
SWC
NUEVO MÉTODO PARA LA GANANCIA MUSCULAR: REST PAUSE [ESP/ENG]
Street Workout Community MI MÉTODO PARA LA MAXIMIZACIÓN DE LA GANANCIA MUSCULAR MY METHOD FOR MAXIMIZING MUSCLE GAINS
@raumijares
0
about 2 years ago
SWC
Explicando Mi Split Semanal ¡El Arnold Split! Jueves: Pecho y Espalda 2 [ESP/ENG]
Street Workout Community MI SPLIT SEMANAL, JUEVES: PECHO Y ESPALDA 2 MY WEEKLY SPLIT, THURSDAY: CHEST AND BACK 2
@raumijares
0
about 2 years ago
SWC
Explicando Mi Split Semanal ¡El Arnold Split! Miércoles: Pierna (Cuádriceps)[ESP/ENG]
Street Workout Community MI SPLIT SEMANAL, MIÉRCOLES: PIERNA (CUADRICEPS) MY WEEKLY SPLIT, WEDNESDAY: LEG (QUADRICEPS)
@raumijares
0
about 2 years ago
SWC
Explicando Mi Split Semanal ¡El Arnold Split! Martes: Brazo Completo [ESP/ENG]
Street Workout Community MI SPLIT SEMANAL, MARTES: BRAZO COMPLETO MY WEEKLY SPLIT, TUESDAY: FULL ARM ![5s4dz
@raumijares
0
about 2 years ago
SWC
Explicando Mi Split Semanal ¡El Arnold Split! Lunes: Pecho y Espalda [ESP/ENG]
Street Workout Community MI SPLIT SEMANAL, LUNES: PECHO Y ESPALDA MY WEEKLY SPLIT, MONDAY: CHEST AND BACK !
reblogged
@championsacademy
0
about 2 years ago
SWC
Logra tu Primera Flexión con esta Rutina [ESP | ENG]
▶️ Watch on 3Speak |
@raumijares
0
about 2 years ago
SWC
MI RUTINA DE PECTORAL PARA EL FIN DE SEMANA / MY PECTORAL ROUTINE FOR THE WEEKEND [ESP/ENG]
Street Workout Community MI RUTINA DE PECTORAL PARA EL FIN DE SEMANA MY PECTORAL ROUTINE FOR THE WEEKEND 
