late night run at home

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(Edited)

I missed the opportunity to go out on a run immediately after doggy walk when it was still daylight with some sun. And so it came last again, late at night.

During the run I tested newest feature on Coros watches - live Strava segments. It worked as expected.

The idea is to mark Strava in your vicinity as favourites and so make them available on Coros app and watch. They are synced to both devices. Then, while running, when you are near the start of the segment, watch alerts you and tracks your progress over the segment. You can set a goal of how you want to cross the segment, at what pace, whom to follow or run away. Quite interesting and entertaining. Read the docs.


better and better
:ervin :lemark


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ervin-lemark just finished a 3.81km run, that lasted for 23 minutes.
This run helped ervin-lemark burn 212.0 calories.


Description from Strava: 46 Training Load
-- from COROS


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13130497988

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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This is an automated post by @strava2hive and is currently in BETA.

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