#runeveryday Trending Posts - SportsTalkSocial

@ervin-lemark 0

about 17 hours ago

14 weeks long training plan by Coros Coros app has a great little functionality. Based on your data it can create a tailor made marathon training plan. Let's create a real plan, based on these preferences: event…

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12315.590 SPORTS

@ervin-lemark 0

1 day ago

not as planned run Not as planned. It was supposed to be an evening 10K run but ... things changed. I was helping my son prepare for an exam tomorrow and that meant he skipped the evening…

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12237.853 SPORTS

@ervin-lemark 0

3 days ago

not there yet, rest is still part of training There is a rule, supposedly, that you need to rest after full exertion running event for as many days as there were kilometers ran at this event. So, for marathon you need to…

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13327.892 SPORTS

@ervin-lemark 0

5 days ago

run & Rubik's cube Playing with Rubik's cube after a long long time. With help, found some fairly simple instructions on web, I solved it. This photo isn't the roof :) Now, to memorize procedure…

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12585.894 SPORTS

@ervin-lemark 0

4 days ago

afternoon run, for real Like yesterday, run immediately after office work was done and before evening activities. This way it is much easier to eat and drink in the evening and not worry about having…

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11301.413 SPORTS

@ervin-lemark 0

8 days ago

after snow, no snow It was rainy during the night. Towards morning rain turned into very wet snow. Less than an inch of snow fell and now, in the evening, it has already melted away on asphalt.…

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0.000 SPORTS

@ervin-lemark 0

10 days ago

segments! Well, yesterday I bickered about stupidity and usefulness of Strava segments. Tonight I did it again. So, who's stupid now? I took the same route as yesterday. The difference w

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0.000 SPORTS

@ervin-lemark 0

5 days ago

back at home And so it goes, another great weekend is nearing its end. Skiing, running, hiking on snow and doggy walking. Some Apfelstrudl, Glühwein, Bier, ... A lot of fog and surprisingly…

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11531.019 SPORTS

@ervin-lemark 0

8 days ago

relax This is it, relax! Right message in the right package. Micro pale ale beer by Slovenian microbrewery Pelicon. Good light beer! Tasty, drinkable, light. Run? Backyard…

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0.000 SPORTS

@ervin-lemark 0

7 days ago

Simonhöhe, to west and down, then back A short run after day spent skiing. It was still before the dark which I count as success. View from top top of Hocheck hill towards Paulsberg. better and better…

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3227.479 SPORTS