svanbo - SportsTalkSocial

svanbo

1 day ago

Short slow run @svanbo just finished a 7.46km run, that lasted for 42 minutes. This run helped svanbo burn 466.0 calories. Description from Strava: Even in two times with

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965.004 SPORTS

2 days ago

Evening Swim 250-500-500 with 1 minute rest @svanbo just finished a 1.28km swim, that lasted for 30 minutes. This swim helped svanbo burn 225.0 calories. Description from Strava: 6'06" 12'15" 12'06"

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959.325 SPORTS

2 days ago

Bike rack: April 3 2025 I took advantage from my Thursday no-sports day to learn from my colleague Michel how to put the bike rack - which I've bought already in December - good and safely on my car...…

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1075.453 SPORTS

3 days ago

Too much?: April 2 2025 I started training with heavy and tired legs. Even after 1000m from my first serie I was convinced that I couldn't complete the training of today and stopped with Xisco who had…

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334.423 SPORTS

4 days ago

4000m - 3000m - 2000m - 1000m (3' descanso) @svanbo just finished a 13.71km run, that lasted for 67 minutes. This run helped svanbo burn 819.0 calories. Description from Strava: 1000m with Xisco @ 4'1

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1569.923 SPORTS

4 days ago

April fool's day: April 1 2025 But no coming around here. I think it's not "living" here in Spain, or maybe it's more something for the children? It is the times we're living in? Overkill of everything...…

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634.807 SPORTS

4 days ago

Laser Run long: 4x 700m - 14'35" @svanbo just finished a 3.16km run, that lasted for 11 minutes. This run helped svanbo burn 204.0 calories. Description from Strava: 2 plenos Running: 2'38"

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1077.336 SPORTS

5 days ago

Laser Run short: 5x 300m - 9'51" @svanbo just finished a 1.87km run, that lasted for 6 minutes. This run helped svanbo burn 124.0 calories. Description from Strava: No Plenos :-( Running: 1

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1049.553 SPORTS

5 days ago

Last day of the month: March 31 2025 ... But just a regular training day. At least... A check how recovery would be after running half a marathon at low heart rate yesterday... Even though the first kilometers I…

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745.401 SPORTS

6 days ago

Slow pace training @svanbo just finished a 11.3km run, that lasted for 61 minutes. This run helped svanbo burn 700.0 calories. Description from Strava: Slow pace recovery run

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983.816 SPORTS