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Cool like Mike
334 Followers
127 Following
www.redbubble.com
Planet Earth
The destination matters only when the journey is worthwhile. I am not locked in this planet with you, you are trapped here with me.
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@akumagai
0
about 1 month ago
Actifit
My Pickleball Actifit Report Card: October 17 2024
I have had laryngitis since Sunday after my mums 87th birthday party. Drank so much and partied really hard that I suffered through self infliction. Thursday night my friend…
@akumagai
0
about 2 months ago
Actifit
My Shoulders for Boulders Actifit Report Card: September 26 2024
Three hours. That's how long it took me to finish my workout today. Added another routine to the whole workout so in total the whole workout for the shoulders is 12…
@akumagai
0
about 2 months ago
Actifit
My Shoulders for Boulders Actifit Report Card: September 19 2024
Nothing special other than my usual shoulders for boulders workout. Oh I tried pickle ball tonight. It was fun. Like a full sized table tennis game. I want a wooden paddle so…
@akumagai
0
2 months ago
Actifit
My Pull-ups for the Bull-ups Actifit Report Card: September 10 2024
That was my sleep last night or lack of it. I am now up to 93 pull-ups. Took ages to get to that amount with the majority of reps at 4 per set. Then I did lat pull downs and…
@akumagai
0
2 months ago
Actifit
My Chesty Westy Actifit Report Card: September 9 2024
Two hour session today. Majority was incremental weight increase on the incline bench press to 35 pounds each side. Failure occurred on the close grip to 5 reps. Then flat…
@akumagai
0
3 months ago
Actifit
My Rest Week: August 31 2024
This week I took a rest week. No gym. No workout. Nothing. Just lots of idle time to myself. My muscles need it. You have to listen to your body. I do. Where am I at this…
@akumagai
0
3 months ago
Actifit
My Legday Actifit Report Card: August 23 2024
Today was a hard slug at the gym for my Legday session. Had a hard drinking session with my friend. I blacked out and woke up in my bed but no memory of what I'd done. Head…
@akumagai
0
3 months ago
Actifit
My Legday Actifit Report Card: August 16 2024
Legday. The best is best saved for last. Got to sleep at 6am this morning. Venue: Agwa in Cebu Waterfront. Poison: bottle of Jim Beam There was dancing and there was…
@akumagai
0
3 months ago
Actifit
My Shoulders for Boulders Actifit Report Card: August 15 2024
Whoa check out the step count. That shit is real. Went out clubbing last night in Cebu City, club name Uptown. Got home at 4AM. Danced the night almost away. Slept for…
@akumagai
0
3 months ago
Actifit
My Chesty Westy Actifit Report Card: August 12 2024
Chesty westy day. Incremental weight increases are great for muscle growth. I'd say muscle growth because I think chest is my favorite exercise, and there is a thought in…
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