My Rest Week: August 31 2024

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This week I took a rest week. No gym. No workout. Nothing. Just lots of idle time to myself. My muscles need it.

You have to listen to your body.

I do.

Where am I at this very moment doing this entry.?

Ayala, TGIF.

Came for the Art Fair.

Some photos.

And that's a wrap.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/08/2024
13471
Cycling
Height
180.3 cm
Weight
72.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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