My Chesty westy Actifit Report Card: March 10 2025

about 2 months ago

Been awhile since I've posted here in Actifit, due to the fact that the Fitbit app had been incorporated into Google accounts. Probably bought out

Anyway my routine has changed a bit. My dips are now 10 reps of 3 sets. And it's manageable with minimal strain.

Bench press routine max is 35 pounds each side for both flat and incline bench.

Ended my workout work abs routine.

Cheers for reading and later ya'll
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

10/03/2025

14288

Gym

Height 180.3 cm		Weight 72.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

hive-193552 actifit chestywesty gym life health pob neoxian archon pimp sportstalk movetoearn move2earn

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2 comments

@actifit 75

about 1 month ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 61.8586 AFIT tokens for your effort in reaching 14288 activity, as well as your user rank and report quality!
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