15km in summer heat: July 13 2024

5 months ago

Somehow I need to get to more kilometers to september and knowing that in August training will get complicated because of Holidays and even higher temperatures and humidity...

So today after a "rest day" I had a 15km run on the program. I still had muscle pain from beginning till the end but at least I made it

#AliveAndThriving #alive
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13/07/2024

10221

Running

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2 comments

@hivebuzz 74

5 months ago

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@actifit 75

5 months ago

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