No 5000 steps: March 7 2023

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A disadvantage of swimming is that it doesn't bring steps for #Actifit. So even with 250m + 1000m I've got zero steps and my total doesn't reach the 5000 because I've got a job at the office which I teach by car and in the evening I don't have time any more to walk around a lot.
#alive #AliveAndThriving


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/03/2023
4681
Swimming



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272 comments
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That a nice swim distance, great

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Thanks. The idea is to feel comfortable with this distance and improve a bit my technique. After that going for more and till the summer I should be able to swim 800-1000m in the sea (Meditarranean).
Thanks for passing and upvoting. Will return some upvotes and here is !PIZZA for you :-)

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...Unfortunately no posts to upvote !LOL

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People who love exercise say that swimming is one of the most intensive exercises that they can do (and is also fun as long as you know how to swim), but swimming pools aren't easily accessible. 🤔😅 !LUV

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It's as intensive as you make it, in my opinion... If you go slowly like I'm doing, it isn't that intensive... !LOL !CTP

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As a comparison, I know of people who can play basketball continuously for hours, but then get tired swimming in just half an hour even though they already know how to swim well. 🤔😅 !LOL !CTP

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It's all just a habit; a question of routine. In the beginning it was difficult for me to swim 40 lengths, now I do 50 and till summer I'll do 70 or 80 !LOL !CTP

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Maybe it's how the people train their bodies that make them great at certain sports but not so good at others. 🤓😏 !LOL !CTP

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That's true. One can see this in combinations in Athletics: Good runners and jumpers aren't generally good throwers... !PIZZA !CTP

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I also very seldom see people who are good runners that are also good swimmers. 😅 Perhaps it's because while you can easily determine that a person is a good runner by just seeing him or her run (anywhere there is land) fast and efficiently, there isn't water (that is clean) everywhere where you would easily see a person swim. 🤔😏 !PGM !LUV

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Look up "Mario Mola". He's from the place where I live. !PGM !CTP

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I looked him up and found out that he is a triathlete (an athlete that is good in running, swimming, and cycling). 🤓 However, what I said about very seldom seeing good runners that are also good swimmers remains true. 😅 !PGM !CTP

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Yes but this guy is good in the 3 disciplines and what's even more: when he competes (on a local level) to the better runners (which are only good in running and training 100% only for that discipline), he still wins from them !LUV !CTP

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That makes it look more encouraging to focus on not only one type of sport. 🤓 However, I think that practicing for multiple sports that require teamwork (such as basketball, volleyball, and football) might confuse the athlete during both practice and actual competition. 😅 !LUV !PIZZA

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What do you mean with "confuse an athlete"? in what kind of way? !PIZZA !CTP

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As an example, an athlete for both basketball and volleyball might accidentally catch the ball while playing volleyball, thinking that he or she is playing basketball during the volleyball game. 🤓😅 !PIZZA !CTP

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oh I see. Such a thing never happened to me though !LOL !CTP

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Your comment makes me assume that you aren't into both basketball and volleyball. 😅 !LOL !PIZZA

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(Edited)

I would play both of them to do someone a favour but I wouldn't ask to play. The same for watching Volleyball or Basketball games. !LUV !CTP

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Looks like you would want to be invited first before you would play any sport that requires teamwork. 🤔😅 !PIZZA !LOLZ

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You can see it like this. But I'm just telling that I don't like so much to play or watch these sports that I'd ask for it myself. !WEED !PGM

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That means that you confirm that the sports you like much are those that don't need teamwork to win, such as running, swimming, and cycling. 🤓 The same goes with sports and exercises that require equipment (such as tennis and treadmill). 🤔😏 !PIZZA

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Just a coincidence. I like to play soccer and rugby as well. And maybe you wouldn't consider it as such but running and cycling could envolve a lot of team work as well in order to win... !LOL !LUV !CTP

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Maybe your fellow running and cycling competitors encouraging you to continue moving or move faster is also teamwork. 🤔😅

Anyway, maybe you can share your opinion about the difference of soccer and football. 🤓😏 !LOL !CTP

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Yes, that is kind of team work as well, both during training and and competition. But what I meant was, that someone could define the pace which you're running and / or taking the wind for you. It's no surprise and without any doubt that this helps a lot at #cycling, but at running it helps a lot too!!! !LUV !HUG

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In general, performing fitness activities is more fun when you are doing it with other people (especially other people you know well), no matter if the activity is to be performed individually or as a team. 🤗😏 !LUV !PIZZA

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I know. That was the only way I could get myself in the fitness for some time !LOL !CTP !LUV

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I know many people who say that exercising with at least one other person who also !loves exercise is enough motivation to exercise harder. 🤓😏 !LOL !CTP

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I don't know many people who would not agree with this statement !LOL !LUV

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Maybe most (if not all) of those that don't agree with that statement either !love to exercise alone or don't exercise at all. 🤔😅 !LUV !CTP

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I believe the vast majority wouldn't exercise at all... !PGM !LUV

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I believe that's true, but there are some people who also want to exercise alone, such as cyclists whose friends would likely not want to come with them to certain locations (such as either faraway or crowded places). 🤔🤓 !PGM !LUV

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I don't know a lot of cyclists that like to exercise alone. It's an example of people qho always want to be in groups... At least where i live... !LUV !CTP

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What you said still means that you know of cyclists who prefer to exercise alone riding their bicycles. 😏 Anyway, it looks less safe to travel alone to faraway places using bicycle. 🤔😅 !LUV !CTP

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I wouldn't say they prefer it, rather than they're doing it anyway (for example when they don't know people who want to come along with them when they want or have the time to ride) !!LUV !CTP

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The fact that you said that you "don't know a lot of cyclists that like to exercise alone" suggested that you know a few cyclists who like to exercise alone. 🤓

When you are cycling together with other people, there can always be differences in preferences, such as your fellow cyclist saying "I want to visit that place" or "I want to rest" when you want the opposite. 🤯😅 !LUV !CTP

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But why would it be less safe? !LUV !CTP

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It's because there may be a (slightly) greater risk of accidents or untoward incidents when a person is cycling alone especially in faraway places the cyclist may not be very familiar with, and it would be more difficult (and also risky) to ask for help from strangers (in case those unfortunate events occur) than from friends. 😨😅 !LUV !CTP

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Yes depending on the place where one is cycling this is true... Here in Mallorca it's relatively safe. Probably mainly because we're on an island. Where are you living? !HUG !PGM

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It sounds like more fun to ride a bicycle while on an island, but it might not be as fun if you do it (almost) everyday. 🤔🚴😅 !HUG !LUV

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Maybe you imagine "an island" like 10km in one direction adn 15km in the other? !LOL

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That "island" would be 25 kilometers in diameter! 🤓 Its circumference would be about 78.54 kilometers, such that navigating near the shores around the island would take several hours or even a day to cover! 😆😅 !LOL !CTP

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10 by 15m will still be a diameter of 15m for me... Or is my maths getting really bad? !LOL !PIZZA

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The diameter of a shape is the longest line that you can make between any two points on the sides of the shape. 🤓 Therefore, if you can move on the island 15 kilometers in one direction and 10 kilometers opposite of that direction without leaving the island, then the diameter of the island is at least 25 kilometers long. 😏 !LOL !PIZZA

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In that case I've been learning it wrong.... For me the diameter is a straight line from one side to the other passing through the middle of the figure... Meaning if an island is 15km by 10 km the diameter will be about 15km.... !LUG !WEED

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Your comment is accurate, except that the diameter is the longest line possible from two sides of a shape passing through its center. 🤓 The other question is where the center of the island is. 🤔😏

Anyway, your !WEED command wasn't successful, probably because it got confused about your !LUG command that looks similar to the !LUV command. 😆😅

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!WEED get's confused by !LUV?... (lol)

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The !WEED bot did not get confused by the !LUV command itself, but by your !LUG command. 😆😅

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Here's some more !WEED than...

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You don't need to make another comment just to try to use again a failed tipping command. 😅 !LUV !HUG

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Mallorca is well know for it's cycling routes; a lot of people from a lot of European countries come here regularly to train or just to enjoy. Obviously the climate helps... !HUG !LUV

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I wonder who among your Hive friends in other European countries often visit where you live to enjoy cycling. 🤔 You should communicate with them to plan cycling together and/or interact with Hive using either #Actifit or #Strava. 🤓 !HUG !LUV

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Most of them are not from Europe and / or are not cycling. Apart from that when people having holidays here, I'm not having holidays, and when I'm taking holidays I'm generally not staying here. !HUG !PIZZA

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That means there has to be at least four conditions met for a person to join with you here on Hive and publish daily fitness reports, which are the following: 🤔🤓

  1. lives near you
  2. exercises (particularly running and cycling) as hobby
  3. uses fitness tracking apps
  4. interested in learning about and joining Hive

Without any of those four, you won't be able to make somebody else join you posting daily using #Actifit or #Strava. 😆 Anyway, looks like you are seldom able to enjoy holidays. 🤯😅 !HUG !LUV

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I could motivate someone to join Hive as well if he/she is willing to find out most of it for himself/herself !LOL !WEED

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Simply convincing someone to join Hive doesn't sound efficient, as even if someone initially had the interest to join Hive, they might lose interest soon after. 🤯 Instead, I would suggest that try to tell as many people as possible about Hive, expecting most of them to decline but hoping for at least a few to be interested not only in joining, but also staying on Hive. 🤓😏 !LOL !WEED

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Yes , staying on Hive is the most importnt. I saw a lot coming and going already... !LUV !WEED

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I think that if people think of Hive more as a social media platform, and less as a money-earning site, they would stay (longer). 🤓 !LUV !WEED

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A very important feature of social media is direct messaging. This is really missing here... !LUV !PIZZA

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Maybe you haven't seen the #PeakD decentralized chat yet at https://chat.peakd.com/. 🤓 !LUV !PIZZA

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Taht's true, i'll add it to my list...
!LUV !HUG

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I wonder when you would actually use it after you have added it to your list. 😅
!PIZZA !LOLZ

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Me too... !HUG

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I suggest adding a column on your spreadsheet with a function that automatically tells how many days you haven't done a particular task yet. 😅 !HUG !LUV

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It would get me into a depression !LOL

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Seeing that you are able to write off tasks if you are completing them would help reduce depression as you would see yourself as productive. 🤓 !PGM !LUV

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I think the list of undone tasks would only grow... !LOL

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By finishing off more tasks on your list faster than you accumulate new tasks, you would likely get more motivated to do more tasks faster. 🧘‍♂️🤓😏 !LOL !CTP

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Unfortunately with the evolution of everything and my daily habits and tasks such seems to be impossible... !LUV

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I do enjoy my holidays, though I admit that I'd enjoy them more if I'd plan a less busy schedule. On the other hand I've got a lot of FOMO when I'm having free time / holidays.... !LOL !LUV

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What I meant on my previous comment is that you don't have enough holidays to enjoy, not that you don't enjoy your holidays. 😅 Anyway, sometimes, not doing anything or thinking about anything for an hour or so (such as meditating) helps with good health. 🧘‍♂️🤓 !LUV !CTP

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I try to do so when I sleep !LOL

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Do you mean that you consider sleeping as "not thinking" or "not doing anything"? 🤔🤯😅 !LOL !CTP

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Both !LUV !CTP

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And about the holidays... I think to do what I would like to do, I would need a neverending holiday lol !LUV !PIZZA

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We should have our own priorities, not just for the important things we need to do every day, but for things we live for like recreation, entertainment, and especially bonding with family and friends. 🧘‍♂️🤓 !LUV !PIZZA

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The problem is that I've got a lot of priorities lol !PIZZA !LUV

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It sounds like you have only "high", "higher", and "highest" priorities. 🤯😆😅 !CTP !LUV

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About the difference between soccer and football I can't say a lot since where I come from and where I live football is quite unknown. I didn't take the effort to know more about it neither... !LOL !PGM

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Let's see what the GIF bot will say about football. 😅 !LUV !CTP

⚽⚽⚽⚽⚽⚽⚽

!GIF football

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Let's see what you have to say about soccer. 😅 !WEED

!GIF soccer

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Not a big difference !LOL !CTP

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That might mean that #HiveGIFbot is not a good substitute for asking questions on the #Reverio frontend. 😆😅

Anyway, it has been more than 5 weeks since you last interacted with the Reverio community. 😏 !PIZZA !CTP

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#reverio didn't seem to have brought me a good ROI, so I think I'll leave it except if I'd find lots of time to start to interact with it again... !LOL !LUV

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Hope you consider #Reverio more as a source of good answers rather than a good source of income! 😅 !LOL !LUV

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Unfortunately I'm not !LOL I think there are quicker and easier ways to find the answer on my questions... !LOL !LUV !CTP

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I can't think of a better alternative to ask many Hive users at once (especially about Hive) than publishing your question on Hive. 🤯

For asking only a single Hive user, you may use #Discord for that if you know how to contact them there. 😅 !LOL !LUV

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I meant searching over Search robots like Google !LUV !PGM

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Maybe use Hive search dapps such as #Ecency's Advanced Search feature or their #Hivesearcher website instead. 😎😏 !LUV !PGM

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What do you mean when you say that swimming pools aren't easily accessible? !LUV !CTP

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It's because the people I know who like swimming that often need to make the hard choice between using nearby swimming pools (within 2 kilometers) that are very crowded or faraway ones (more than 10 kilometers away) that are generally clean and not crowded, especially during the sunny season. 🤔😏 !LUV !CTP

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If one likes to swim and goes to the pool for swimming rather than playing or to be in the water, I think the choice is quite easy: the "far" away ones.... !LUV !CTP

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There are only a handful of people I personally know who swim as a sport. 🤔 The rest are swimming just as for recreation. 🤓 !LUV !CTP

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It depends a bit where recreation stops and sports starts. What I'm doing at the moment (and in general 1x per week) I'd call recreation. Really taking part in competitions, and especially training for this 4-5 times per week - at least - I'd call sports. How about you? !LUV !CTP

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I consider any sport where the participants are having fun with each other also as recreation, no matter how often it is done. 🤓😏 !LUV !CTP

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ok, good point !LUV !CTP

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That means people can often do both recreation and sports at the same time, making the most out of their time. 🤓 !LUV !PGM

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In my opinion, this is even one of the greatest advantages of doing sports! !LUV !CTP

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In the case of educational games (such as Scrabble), people can often do gaming (that stimulates their mind) and recreation at the same time, which also allows them to make the most out of their time. 🤓😏 !LUV !CTP

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Indeed, that's why I like to play Trivial with my children. !LUV !CTP

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I just found the "Trivial Pursuit: Dungeons & Dragons" while searching online about the "Trivial" board game you just mentioned. 🤔 Looks like that particular game I found is unlikely to provide educational value for its players. 😆😅 !LUV !CTP

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This is the game:

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You should have said "the original Trivial Pursuit board game" as to avoid confusion on the exact game that you are referring to. 🤯🤓😅 !LOLZ !LUV

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(Edited)

PIZZA!

$PIZZA slices delivered:
svanbo tipped mimtan
svanbo tipped savvytester (x4)
@savvytester(2/5) tipped @svanbo (x10)
svanbo tipped dagmar-tirol

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No steps but strikes !LOL !LUV

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haha sure !LOL !LUV !PIZZA

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I'm thinking if there is some type of gym equipment that helps you perform swimming strokes as exercise without the need for water. 🤔😅 !CTP

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Than I'd be doing again what Idon't like... going to the gym / using gym equipment. I'll continue swimming in the water even if this kind of equipment exists... !LOL !CTP

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At least, there would be people who would benefit from that gym equipment for swimming strokes so that they don't need to (force themselves to) go to faraway or crowded places just to practice swimming as a sport every time. 🤓 !LOL !CTP

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Most of the people that go to practice swimming as a sport don't go to crowded places. They go at times that swimming club gets lanes to practice or to places where (almost?) only people come to practice. Like the place where we're going currently !LUV !CTP

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And there is the small portion of people who swim as a sport in crowded places so that they can impress other people with their swimming skills. 😆😅 !LUV !CTP

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If I were them, I wouldn't do it, because it would bother me that I couldn't swim on the pace I want because people are swimming in my way !LUV !CTP

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Maybe just think of swimming on a pool with lots of people as an obstacle course where you have to avoid touching other people while doing your best to reach the other end of the pool in the least amount of time. 😆🤓 !LUV !LOLZ

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Absolutely. It's no fun at all if you like to go for a swim and people are hanging around in front of you or crossing when you're passing... !LUV !CTP

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Whether for recreation or sports (or both), nearly all people I know like swimming pools which have few other people in it. 🤔😏 !LUV !CTP

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You're right, even for recreation purposes neither crowded pools would attract me. !LUV !CTP

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There are also people who do things in the swimming pools that are supposed to be done in the restrooms. 🤯 That might be a bigger reason to avoid crowded pools. 😅 !HUG

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!LOL

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Looks like you immediately understood what I wanted to say with my previous comment! 😆😅 !LUV !CTP

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Doesn't always happen like that, but sometimes i do !LOL !CTP

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I just assumed that what I am referring to with my earlier comment would already be obvious to whoever reads it. 😅 !LOL !CTP

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We like the way you play the game! !PGM
Thanks for being a supporter of The LOLZ Project.

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