Waking up at night with pain in the legs: March 20 2022

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It has been a long time since I've bench waking up with pain in my legs after a race. I think that could be especially of pushing hard in the last two rounds and in the last 200m specifically. Or not training on the track any more gives me this result. Anyway still enjoying the 2 seconds I managed to run quicker than last year, as well as the road towards it. Here are the lap times:

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20/03/2022
8746
Running



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Keep pushing brother. I have been getting some consistent, mild workouts in too, feels good to move. Keep rockin.

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