Illness jogging
@svanbo just finished a 12.47km run, that lasted for 64 minutes.
This run helped svanbo burn 773.0 calories.
Description from Strava: Running with a cold
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13258755579
About the Athlete: Athlete and analyst both as a hobby
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Great job! Keep up the good work! 👏 !STRIDE (Comment !STOPSTRIDE to stop receiving upvotes & STR)
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
A simple cold is only a minor annoyance towards exercising on any given day. 🧘♂️🤓 !INDEED !HOPE !WEIRD !DIY
It is !INDEED but it is completely interrupting my training schedule :-(
!DIY !wine
Maybe these are the times you should modify your exercise activities to make them less inconvenient while you wait for your cold to go away soon. 🤔🤓 !HOPE !INDEED !WEIRD !DIY
I absolutely modify them but I did not stop them !LOL !INDEED
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But I can see mine on my counter.
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You can exercise half or even a quarter of your usual activities, which is still much better than not exercising while you have a (minor) illness. 🤓🧘♂️😏 !HOPE !LUV !WEIRD !DIY
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But it wouldn't keep my level of fitness up and it would take a lot more time to get back in shape !INDEED !WEIRD !HUG
That's true, but it's still better to have some light exercise than to have no exercise at all when having mild illnesses. 🧘♂️🤓😏 !PIZZA !LUV !DIY
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That's exactly what I mean. I continue doing lighter exercise because I believe it's still better than nothing... !INDEED !wine !WEIRD
There are some people who think that while they can still walk, they still exercise despite being sick. 🤔🧘♂️🤯🤓 !DIY !LUV
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Yeah... maybe I'm one of these people.... !LOL !wine
My father already recommended me to stop for a week, but I feel like the coming weeks are too "important" to lose shape....
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I still wonder what she saw in him.
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I wonder which weeks are "not so important" for you to exercise. 🤯😅 !WEIRD !INDEED !DIY
The week before a najor important race.
And the two weeks after ending a season / cyclus
!wine !LUV !PIZZA
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Do you mean that you need to make your exercise lighter just a week before a major important race, so that you can rest properly before the race? 🤔🤓 !LUV
Anyway, don't forget to mine !HBIT today! 🤗😅 !DIY
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Success! @savvyplayer(2/1) You mined .9 🟧 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴☠️
Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! You can see your random number generated in the Discord server, #hbit-wusang-log channel. | tools | wallet | discord | community | daily <><
There is a treasure chest of bitcoin sats hidden in the game. Someone will find it. Happy hunting. 😃
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That's exactly what I mean !wine !DIY !HUG !LUV
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Thanks for the clarification! 😀 The same "lighter exercise" also applies to competitions involving mental skill (such as quiz bees), where participants are supposed to avoid strenuous mental tasks a few days before the event. 🧘♂️😏 !INDEED
Anyway, I thought that you forgot to mine !HBIT yesterday (UTC) when you published that comment, but you already did just 30 minutes before your comment there. 🤯😅 !DIY
Success! @savvyplayer(2/1) You mined .9 🟧 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴☠️
Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! You can see your random number generated in the Discord server, #hbit-wusang-log channel. | tools | wallet | discord | community | daily <><
There is a treasure chest of bitcoin sats hidden in the game. Someone will find it. Happy hunting. 😃
Check for bonus treasure tokens by entering your username at a block explorer explorer A, explorer B, or take a look at your wallet. Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq
Is that so? I did not know that the brain would work in the same way !wine !LUV !BBH
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You might hear about that from other people if your children start joining competitions involving intellectual talent. 🤓 !DIY !LUV !HUG
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That's possible !INDEED
My son participated in the Spelling Bee competition last year, but I didn't hear this; And when I was young i participated in spelling contests as well, in quizzes, and in language contests but never heard anything similar !INDEED !WEIRD !wine
In general, participants in a contest shouldn't stress themselves out in practicing, whether for physical or intellectual competitions. 🧘♂️🤓 !HOPE !INDEED !HUG !DIY
I think anyway most of contests are related with stress for most of the participants... !LOL !wine
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All that time and nothing to chauffeur it.
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While stress in controlled amounts can actually be helpful for training, it should be avoided a few days before the competition (especially the last 24 hours). 🧘♂️🤓 !WEIRD !INDEED !HOPE !DIY
OR it could be used to activate, this is what I achieved on Friday withthe swimming session. !DIY !LUV !wine
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That would mean that it's up to the participant of a competition whether to reduce or increase the intensity of training just before the day of the event. 🤯🤓 !WEIRD !INDEED !HUG !DIY
increasing the intensity of training just before the event doesn't make sense... !wine !LOL
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A cartridge in a bare tree.
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However, that's what some people do in preparation for a competition they would participate in. 🤔🤯😅 !LOLZ !DIY
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His funnel is tomato
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Maybe we've got a different idea about "just before" a competition. That means for me "during the last week before" an important competition. I can assure you that it's too late to increase intensity and endurance. !wine !LUV !DIY
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Do you mean as an example that as today being February 20 (UTC), February 10 is already too late to increase intensity and endurance? 🤯 !WEIRD !DIY
I agree with what you said, where I would instead recommend light practice (whether the competition is physical or intellectual) within 7 days but not the day immediate to the competition. 🤓 !PIZZA !HOPE
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(3/25)
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