Sunday Morning Long Run
run.vince.run just finished a 15.73km run, that lasted for 85 minutes.
This run helped run.vince.run burn 1059.0 calories.
Description from Strava: Hitting the hills again. Kirsty mentioned last week that we should start looking to get back onto the trails to get ready for our race at the end of this year. I didn't think I would have any issues but it has obviously been a long time since I have run around Totara Park cause it was a bit of a struggle...granted I did do a fair bit of riding yesterday.
The pics are from the top of the hill at about the halfway marks. It was windy and grey but no rain. A lot less hunid than last week.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12527508612
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
Hey, for 15 K and 200 meters of climb a sub 6 pace is quite good in my opinion !LOLZ
What have you guys planned for the end of the year? Trail marathon ;)
!STRIDE
!INDEED
!invest_vote
@tipu curate
Upvoted 👌 (Mana: 61/71) Liquid rewards.
Thanks so much @ervin-lemark we are doing a half ironman in NZ and it will be a lake swim, bike will be a lot of climbing on road and then off road run. The week before Christmas, so it should be fun.
It sounds great. SO, a lot of climbing and off-asphalt running for preparation. Good luck!
!invest_vote
(1/10)
@run.vince.run! @ervin-lemark Loves walking/running, and wants to motivate your stride as well! so I just sent 0.1 STR to your account on behalf of @ervin-lemark.
Keep your stride high!
(1/10)
@run.vince.run! @ervin-lemark Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @ervin-lemark.
Not a bad end of the week after all this cycling yesterday! !INDEED !LOLZ !DIY
lolztoken.com
Cantaloupe...
Credit: reddit
@run.vince.run, I sent you an $LOLZ on behalf of svanbo
(6/10)
Farm LOLZ tokens when you Delegate Hive or Hive Tokens.
Click to delegate: 10 - 20 - 50 - 100 HP
(6/10)
@run.vince.run! @svanbo Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @svanbo.
You can query your personal balance by
!DIYSTATS