Treadmill run

run.kirsty.run just finished a 11.0km run, that lasted for 60 minutes.
This run helped run.kirsty.run burn 831.2 calories.

Description from Strava: 1k warm up then followed by 7 x 1k (2 @5:10 pace, 5 @5:07 pace) with 400m recovery (@6:00 pace). 200m cool down at the end to round up to 11k.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9280632703

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

This is an automated post by @strava2hive and is currently in BETA.