Morning Run off the swim
run.kirsty.run just finished a 5.04km run, that lasted for 31 minutes.
This run helped run.kirsty.run burn 415.0 calories.
Description from Strava: Run off the swim to warm up. Had a good catch up with Pat while we ran together and schemed for our ironman next year
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12575160051
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.
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