Woop 10K

ervin-lemark just finished a 10.3km run, that lasted for 61 minutes.
This run helped ervin-lemark burn 593.0 calories.

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Description from Strava:

Woop is an indoors trampoline park in the part of Ljubljana called BTC. Niko has acrobatics training there twice weekly. The sessions are one and a half hour long. This presents a great opportunity to have a run in between instead of sitting and waiting.

This evening I did a 10K flat run with a walking break every 16th minute. I was running in the dark on asphalt and gravel covered with leaves. No headlamp, it wasn't needed.

It was a nice and easy run. I especially enjoyed the part on the gravel through the long tree alley. You might remember that I already told you about it. The longest stretch is a 1.2 K long straight line. Excellent for some speed work which wasn't the case tonight.

Tomorrow? The wish is to run thee backyard ultra laps in the afternoon. We'll see.

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better and better
:ervin :lemark

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For those reading this description on Strava

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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7963062125

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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