easy morning run
The run this morning was an easy one at a 6 K/min pace on flat asphalt roads to stretch the legs after yesterday's pounding. it was also a preparation of sorts for the marathon run in two weeks' time where long stretches on asphalt are the norm.
Instead of showing you boring photos of this run, which I don't have, I'll rather show you some official photos from the Lubnik run.
The start yesterday was up the stairs.
And uphill.
Coming to the finish. Look Ma, I'm flying.
I need to train the finish line gaze more :)
The photos source: Gorenjska moj planet running series, Facebook page
better and better
:ervin :lemark
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ervin-lemark just finished a 9.14km run, that lasted for 56 minutes.
This run helped ervin-lemark burn 477.0 calories.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7934233719
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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You're smashing your training at the moment and getting stronger every day.
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STOPCheck out the last post from @hivebuzz:
Happy with coros? (Focusing on one small technical detail, haha, but really nice run too). I ran a race this summer where this dude ended up running like 20 km too far because his coros gps kept messing with him.
Quite happy, yes. Battery life is amazing, app and website are great too.
GPS should be great too since my Vertix 2 can use five systems. Maybe I should check if there is a GPS data update. There are occasional changes.
Have a great week.
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