early morning run before the long day at work

avatar

prof_image_18184211.png
ervin-lemark just finished a 3.43km run, that lasted for 22 minutes.
This run helped ervin-lemark burn 193.0 calories.


Description from Strava:

A really short early morning run just to get the necessary distance to count it for the streak. I needed to run early because I knew that the day will be long with office work and after-office commitments. I came home at 9 pm and was glad that the run was done as the first thing of the day.

The cover photo has nothing to do with the run. It's just an evening photo of a nicely lit boardwalk.


better and better
:ervin :lemark


For those reading this description on Strava

Strange characters in the content are markdown codes which make some special magic when read on any Hive frontend like Ecency, PeakD, Sportstalk Social and similar.

You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). It's that easy.

Why don't you join us right now? Welcome!


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7913621173

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

image_7913621173.png

This is an automated post by @strava2hive and is currently in BETA.



0
0
0.000
2 comments
avatar

You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @dannewton - 5985.700000000001 Calories Burned
  2. @run.vince.run - 4497.0 Calories Burned
  3. @argon - 4449.700000000001 Calories Burned
  4. @michelmake - 3399.0 Calories Burned
  5. @toofasteddie - 3085.0 Calories Burned
0
0
0.000