Friday night run
ervin-lemark just finished a 4.52km run, that lasted for 27 minutes.
This run helped ervin-lemark burn 235.0 calories.
Description from Strava:
Rainy Friday with office work, doggy walks and caring for the family. The run came last, late and short. I even waited for the rain to stop.
The cover photo is from the doggy walk this morning. Puma knows every tree trunk with a water pool so she can drink out of it.
She is clever, very clever.
better and better
:ervin :lemark
For those reading this description on Strava
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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7781467441
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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https://twitter.com/ErvinLemark/status/1568362961093234688
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You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
Wow, that was a long distance there!!!