14 weeks long training plan by Coros
Coros app has a great little functionality. Based on your data it can create a tailor made marathon training plan. Let's create a real plan, based on these preferences:
- event date is 31.05.2025
- it's actually backyard ultra so speed is not an issue but let's try to upgrade pace too
- therefore target pace is 3:50
Creating training plan, step by step, screen by screen. I believe images are self-explanatory.
Nice, isn't it?
This plan is now available and active on web app, phone app, and watch. I can edit it, add to it, even delete sessions, and it is synced automagically.
Now, all I need to do is follow the plan 😀
better and better
:ervin :lemark
#2025 65/365
@ervin-lemark just finished a 3.54km run, that lasted for 21 minutes.
This run helped ervin-lemark burn 215.0 calories.
Description from Strava: 41 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13687012918
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
Keep going, you're smashing your training at the moment and getting stronger every day.

To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
!hbits
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You can see your random number generated in the Discord server, #hbit-wusang-log channel. Check for bonus treasure tokens by entering your username at a block explorer explorer A, explorer B, or take a look at your wallet. Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.
Very good piece of work, this help to never forget your excersise days