14 weeks long training plan by Coros

Coros app has a great little functionality. Based on your data it can create a tailor made marathon training plan. Let's create a real plan, based on these preferences:

• event date is 31.05.2025
• it's actually backyard ultra so speed is not an issue but let's try to upgrade pace too
• therefore target pace is 3:50

Creating training plan, step by step, screen by screen. I believe images are self-explanatory.

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Nice, isn't it?

This plan is now available and active on web app, phone app, and watch. I can edit it, add to it, even delete sessions, and it is synced automagically.

Now, all I need to do is follow the plan 😀

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better and better
:ervin :lemark

#2025 /365

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@ervin-lemark just finished a 3.54km run, that lasted for 21 minutes.
This run helped ervin-lemark burn 215.0 calories.

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Description from Strava: 41 Training Load
-- from COROS

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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13687012918

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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