segments!
Well, yesterday I bickered about stupidity and usefulness of Strava segments. Tonight I did it again. So, who's stupid now?
I took the same route as yesterday. The difference was pace. I wanted to be back soon and thus stepped on gas. The result was set PB by three seconds on a short segment ran along with five best efforts. No idea what the time period for this is.
I didn't plan any records. This probably shows that previous PB was slow enough.
Am I local legend? Of course I am. Hoorah.
better and better
:ervin :lemark
#2025 55/365
@ervin-lemark just finished a 3.82km run, that lasted for 21 minutes.
This run helped ervin-lemark burn 211.0 calories.
Description from Strava: 59 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13602806277
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
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