10:40 pm run
The title of this report was changed retroactively, after one comment reminded me to edit the post. Yes, it was late and cold, almost the last thing to do for the day. It's a pattern of last two weeks and tonight won't be any different.
Cover photo - sun rays getting through the "double trunk" gap.
better and better
:ervin :lemark
#2025 47/365
@ervin-lemark just finished a 3.68km run, that lasted for 23 minutes.
This run helped ervin-lemark burn 207.0 calories.
Description from Strava: 36 Training Load
-- from COROS
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13541455464
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Keep on going my friend, Hope to be able to follow your steps to run regularly. ;)
!PIZZA !LUV !LOLZ
@ervin-lemark, @ekavieka(3/5) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
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but you didn't like it.
Credit: reddit
@ervin-lemark, I sent you an $LOLZ on behalf of ekavieka
(3/8)
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Thanks a lot !INDEED
!invest_vote
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
After a stressful day at work, where do you see motivation for a night run...
Before I answer, I see I didn't update this autopost yet. Thanks for the reminder.
So, let's start with "stressful day" - running is a remedy for stress, isn't it? So, it's beneficial to go for a run, no matter how late it is.
Next, motivation. Some five years ago, before 2045 days to be exact, I was having problems with motivation. No immediate goals or challenges, no will to move. I started skipping runs and found myself in a weird and unfamiliar situation of not running for a week or more.
Then I asked myself - do you want to continue slacking or do something about it? So I decided/accepted the following rules:
It helped! So far so good !LOLZ
lolztoken.com
It didn't stop ringing.
Credit: reddit
@empress-eremmy, I sent you an $LOLZ on behalf of ervin-lemark
(1/4)
Farm LOLZ tokens when you Delegate Hive or Hive Tokens.
Click to delegate: 10 - 20 - 50 - 100 HP
!hbits
Success! @ervin-lemark(2/1) You mined .9 🟧 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴☠️
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