Sunday longish run
Not too early Sunday morning run. The goal was to run around 16 kilometers at a marathon pace. That was in theory. In real life I was more than satisfied being on feet over two hours.
I didn't feel nor want to over stress myself. Call it Sunday's laziness if you wish. So I took mostly flat roads with various surfaces to keep it interesting.
There was asphalt, forest gravel road, muddy field road, forest trail, a bit of everything. It was cold with sun being able to thaw icy ground and turn it to mud.
Forest road
Muddy field road with some droppings to richen it
Ice covered rocks on gravel road
Back in civilization where riverbeds are under control as they should be
Lovely forest road, it looks more autumnal than winterly
Forest trail, autumn mood again
It was a lovely run and hike on sunny and cold winter day.
better and better
:ervin :lemark
#2025 17/365
@ervin-lemark just finished a 17.75km run, that lasted for 133 minutes.
This run helped ervin-lemark burn 1089.0 calories.
Description from Strava: 209 Training Load
-- from COROS
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About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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