when everything important for the day is done before 8 am
ervin-lemark just finished a 3.53km run, that lasted for 22 minutes.
This run helped ervin-lemark burn 197.0 calories.
Description from Strava: 6 am - good morning, breathing exercise, pushups - Wim Hof and things ...
6:30 - morning doggy walk
7 am - feeding dogs and cats - this part needs some optimization
7:30 - out for a2 miles continuation run, it was warm
8 am - cold shower
8:15 breakfast, day done! off to office
how was your morning?
cover photo - a detail from some bar in Bled, Slovenia
better and better
:ervin :lemark
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12941739583
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Unless your cats are lions and the dogs are wolves, optimization is clearly needed! It took you longer to feed the pets than to run 2miles 😄
Well, it's complicated :)
First I feed two dogs after we came back from the walk. 10 minutes including all preparation and clean up. Actual eating is a couple of seconds.
Then the cat slowly walked from his bed to the backyard door. So I gave him food too. It took him 15 minutes to decide to actually start eating and eat it. Cats take time to enjoy their food :)
!invest_vote
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Hmm, @run.vince.run, was there a hiccup with @strava2hive? It looks like this post was published twice?
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