Afternoon almost 10 K run
ervin-lemark just finished a 9.64km run, that lasted for 61 minutes.
This run helped ervin-lemark burn 550.0 calories.
Description from Strava: Today I managed to get out for a run before the dark. Hurrah.
8 K steady pace run with warmup and cool down resulted in almost 10 K in total. Easily.
Tomorrow’s run will come early because I have things to do later on. Also, rain is coming and snowfall on Friday. We’ll see.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12937321947
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
!hbits
If you still have Pi tokens you need to do KYC before the end of the month or lose them.
!LOLZ
Hm, I think I don’t have any. Will check, grazie
!invest_vote
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
@ervin-lemark thinks you have earned a vote of @investinthefutur !
!ALIVE
!LOLZ
!PGM
lolztoken.com
but you didn't like it.
Credit: reddit
@ervin-lemark, I sent you an $LOLZ on behalf of tuisada
(1/6)
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