afternoon run, not as planned

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ervin-lemark just finished a 8.72km run, that lasted for 55 minutes.
This run helped ervin-lemark burn 559.0 calories.

Description from Strava:

The training sad around 15 K with some intervals in between. The feeling was not so good. That's why I went for an easy run and ignored various beeps that watch sent my way. It might be that lunch was too late and too heavy. Or I just didn't feel like running long and hard. Or both.

Afore mentioned lunch at an outdoors food kiosk after the doggy walk.

Satisfied me.

run data

Cover photo is from Split, of course. No connection to the run.

better and better
:ervin :lemark

For those reading this description on Strava

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If you would like to check out this activity on strava you can see it here:
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About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

image_12452043554.png

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Maybe I have a twisted mind but it caught my eye while glancing at your run map: there's an actual nude beach along the river Sava? That's not something you see everyday, well at least that's not something I see everyday!
!lolz

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An eye of an eagle !LOLZ

Yes, there is. It has a very long tradition. It's not something organized and well kept. Just a patch of sandy beach which is used by nudists for a long time and has become a tradition.

!INDEED
!invest_vote

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!hbits

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!ALIVE
!PGM
!LOLZ
!DHEDGE

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lolztoken.com



I watched a documentary on Marijuana last night…
…that’s probably how I’ll watch all documentaries from now on.
Credit: reddit
@ervin-lemark, I sent you an $LOLZ on behalf of tuisada

(2/6)
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