2024-10-05 Nagai-Park 27K

argon just finished a 27.24km run, that lasted for 121 minutes.
This run helped argon burn 1607.7 calories.

Description from Strava:

Distance（距離） : 27.1 km
Time（タイム） : 2:01'18"
Average Pace（平均ペース0）: 4'28"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 122 cm
Calories-out（消費カロリー） : 1,016 kcal
Steps（歩数） : 22,011
Average Heart Rate（平均心拍数）: 155 bpm (Max : 199 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.5 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,566.3 km)
Temperature（気温）: 21.5～24.7 ℃
Wind Speed（風速）: 1.6～3.2 m/s
Humidity（湿度）: 61～73 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12576372081

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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