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Trending Posts
@svanbo
0
3 days ago
Actifit
difficult Monday: April 7 2025
Not sure if I did a bit too much this weekend or if I've caught a virus which makes me feel extremely weak... I tried a few very slow kilometers but after a whole day feeling…
@svanbo
0
1 day ago
Actifit
knee problems: April 9 2025
Where I thought I could extend my schedule with the three first days of this week but in the end it's three dramatic days with pain in the knees... The week too much?... Well…
@svanbo
0
about 3 hours ago
Actifit
A lot of Thursday stuff: April 10 2025
Thursday is supposed to be the day to do a lot of things which I can't do on other days in the week. So I did a few like bringing Mathias bike to his mother, groceries, haircut…
@svanbo
0
2 days ago
Actifit
Laser Run training: April 8 2025
Last laser run training before the masters championship this weekend. In still suffering weakness and knee pain, so I've decided to try something else... Running a lot slower to…
@svanbo
0
7 days ago
Actifit
Bike rack: April 3 2025
I took advantage from my Thursday no-sports day to learn from my colleague Michel how to put the bike rack - which I've bought already in December - good and safely on my car...…
@svanbo
0
4 days ago
Actifit
21km the day after some wine and dine: April 6 2025
My turn to train and suffer today. I've actually not really suffering that much during the 1h45' that I needed to run the 21km exactly at a 5'/km pace, but a few hours later the…
@svanbo
0
9 days ago
Actifit
April fool's day: April 1 2025
But no coming around here. I think it's not "living" here in Spain, or maybe it's more something for the children? It is the times we're living in? Overkill of everything...…
@svanbo
0
10 days ago
Actifit
Last day of the month: March 31 2025
... But just a regular training day. At least... A check how recovery would be after running half a marathon at low heart rate yesterday... Even though the first kilometers I…
@svanbo
0
8 days ago
Actifit
Too much?: April 2 2025
I started training with heavy and tired legs. Even after 1000m from my first serie I was convinced that I couldn't complete the training of today and stopped with Xisco who had…
@svanbo
0
13 days ago
Actifit
Training alone: March 28 2025
Tonight both children had other plans so I needed to go to swim alone. I must admit that this was hard. And I hope it isn't going to be a tendency when they're going to be with…
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