My Actifit Report Card: December 6 2024

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So it’s been awhile since I’ve done a 5K training session and it may stay that way for awhile. During my trip I pulled a muscle in my leg which has been acting up as of late. Thankfully it’s not enough to stop me from lifting and running, but when I do the training sessions I like to push my limits and I don’t want to aggravate anything until I know it’s healed.

Regardless, I’m still doing some light running along with walking and was able to do put in over 6 miles in total across the different walk/run workouts I did. I’ll continue to test my leg in these lighter runs and see how my pace is before putting in another training session.

Hopefully next week! Hope your workouts are going great!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/12/2024
8242
Running

hive-193552 actifit Running walking sportstalk movetoearn move2earn
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4 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 86.4075 AFIT tokens for your effort in reaching 8242 activity, as well as your user rank and report quality!
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    (Edited)

    A pull in the muscle, thankful it wasn't enough to send you to the hospital. Good to see you putting out some steps there

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    nice amount of activity, great job!

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