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#Running
Trending Posts
@aftersound
0
14 days ago
Actifit
5K Training Session #3 - My Actifit Report Card: November 9 2024
Day number three of training and wow, was it rough! My first mistake was running later in the day than I usually do. It’s still quite hot here and can hit 90°F so I definitely…
@aftersound
0
about 21 hours ago
Actifit
5K Training Session #6 - My Actifit Report Card: November 22 2024
5K Training Session #6 It’s been a full week since my last session, but I was able to improve my time once again! I was under the weather earlier this week, which is why I…
@aftersound
0
8 days ago
Actifit
5K Training Session #5 - My Actifit Report Card: November 15 2024
5K Training Session #5 Thankfully another solid outing today. I improved my time by about 40 seconds so I’m at the point now where every little bit makes a difference. I…
@aftersound
0
11 days ago
Actifit
5K Training Session #4 - My Actifit Report Card: November 12 2024
5K Training Session #4 I beat my previous time by another three minutes! It was a solid run, and I have some new insights to take away. The first is that I went back to my…
@aftersound
0
19 days ago
Actifit
5K Training Session #2 - My Actifit Report Card: November 4 2024
5K Training Session #2 After taking the weekend off to rest, I got back to the grind today and I’m happy to report that I improved my time by over four minutes! My average…
@aftersound
0
22 days ago
Actifit
My Actifit Report Card: November 1 2024
So today was the first official day that I kicked off some training for running a 5K! Once again, I’m not signed up for any race or event. This is only for myself to improve my…
@aftersound
0
24 days ago
Actifit
My Actifit Report Card: October 30 2024
First official day of training for the 5K! I’m not signed up for a race or anything, but as I stated previously, my goal is to get my 5K time down as much as possible. At the…
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