Morning Run: Warm up (the hill)
steevc just finished a 7.0km run, that lasted for 42 minutes.
This run helped steevc burn 555.0 calories.
Description from Strava:
I could have run earlier this week, but with record high temperatures it may not have been a good idea and train cancellations meant I was not sure when I would be going to the office. It was hitting 40C in places in the UK, which beats previous records and is very worrying.
I did my standard run up to Fairfield. Climbing that hill was hard work. Since I was last up there the scaffolding on the old chapel has been taken down. I did the lap of the estate and on the last bit there is a new path behind the houses. Previously that was just grass with a track worn by walkers. The gate there has been replaced too.
Even coming down the hill was not easy today, but then I need to build my endurance up again. By the time I got home I was very warm, but am recovering now. I just need to get back into my running routine.
Run free!
BTW for any Stravans who wonder I am doing run blogs here that get picked up by an app to post on Hive where I earn from them. Just ask if you want to try that.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7503211494
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by @strava2hive and is currently in BETA.
Thanks so much for using @strava2hive
You're smashing your training at the moment and getting stronger every day.
Leaderboards have started this week, so keep posting activity to be in it!
This Weeks Leader Board(Top 3):
https://twitter.com/steevc/status/1550039621580505089
The rewards earned on this comment will go directly to the people( @steevc ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.
That's awesome you are getting back into it. Hopefully the heat settles a bit and you can run a bit more regularly
Cheers. I have missed it and I get to see what has changed around here recently.
!BEER
View or trade
BEER.Hey @run.vince.run, here is a little bit of
BEERfrom @steevc for you. Enjoy it!Learn how to earn FREE BEER each day by staking your
BEER.Dude. Be careful with that kind of temperature during run. Make sure you are well hydrated. If its that hot
It's not that hot today and I always drink before and after a run. Please don't worry about me.
Oh. Sorry for worrying :) keep up the greatwork! !LUV
@mervinthepogi(1/1) gave you LUV.
tools | wallet | discord | community | <><
HiveBuzz.me NFT for Peace
I have had others concerned about my health, but I do know what I am doing. I am always careful.
Thats great! By the way what is the other running blogs you were talking about?
People on Strava may notice I write the blogs there with the hashtags. That gets picked up by @strava2hive and posted here. It's a convenient way to do my running posts.
!ALIVE
!PIZZA
@steevc! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @mervinthepogi. (6/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Running in this hot weather is good for sweating and burning calories quickly. Great timing for your age, next time try to run the same distance in 40 minutes. Good morning
I was running it quicker before I had COVID and I hope to speed up again. This is how I stay in shape.
PIZZA Holders sent $PIZZA tips in this post's comments:
mervinthepogi tipped steevc (x1)
@mimismartypants(2/5) tipped @steevc (x1)
Join us in Discord!
I love climbing hills it is also an excellent sport. Temperatures are increasing every year and this is dangerous.
Haha. I love this 3rd person perspective 😂
Well that's what the @strava2hive dapp does. Maybe @run.vince.run would consider changing it.
Your consistency is beautiful.
Not only that you get the benefit of posting.
You also get the benefit of staying healthy.
Keep the energy @steevc
Have a lovely day
Cheers!
You too.
!BEER
View or trade
BEER.Hey @bhoa, here is a little bit of
BEERfrom @steevc for you. Enjoy it!Did you know that you can use BEER at dCity game to **buy dCity NFT cards** to rule the world.
Getting stronger every day! Well done !PIZZA
Yeah, you need to take it easy! I hear it has been brutal over there! I was lazy the beginning of this week and didn't exercise, but I finally dragged myself out of bed and did it this morning. It's amazing how much better it makes you feel.
Well it was only 18C this morning compared with 40C peaks earlier in the week. I wouldn't try running in that .