Morning Run: Maintain your distance

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prof_image_49495171.png
steevc just finished a 7.05km run, that lasted for 43 minutes.
This run helped steevc burn 505.0 calories.


Description from Strava:
I have been running a little less this week. At the weekend we were working hard in the garden to clear an area that will be landscaped soon. I have a few muscle aches that I do not want to aggravate, so will take it easy.

I have got the Wii Fit out and have been trying some workouts on that. Some of the yoga is challenging as you need good balance. Need to work on the core muscles. I was playing some of the games last night and I was struggling.

This morning the weather was lovely and Arlesey is fairly quiet due to the road being closed for new humps. I did the usual loop around Fairfield at an easy pace. I saw a few runners out there and some walkers who I often see up there.

I wonder if the COVID sign will ever be taken down. The pandemic seems so long ago, but it was such a strange time for all of us. I was lucky not to lose anyone close to me. It has changed working practices and we may never go back to 5 days in the office each week.

The run was not too bad, but I could feel the sore muscles in my left leg. It is not really painful, but it is annoying as I cannot do all I want to.

My band are playing at Goatfest on Sunday, so I need to practice the set. I have no idea how big an audience we will get as we have not really built a following yet. Next month I am off to Split for Hivefest to meet up with those cool social blockchain folk. I will try to do some running there.

Happy humpday!


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12202245963

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

image_12202245963.png

This is an automated post by @strava2hive and is currently in BETA.

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14 comments
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It was a long run, 7km which was hard work. i can't

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The board is still there.
Is it a new or old one?

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It's been there a few years. I guess nobody was told to take it down.

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Lol...must be used for something else that is useful now.

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You've been known to advise others to distance themselves from those you've wronged, perhaps as a means to alleviate your own guilt. It's important to acknowledge when enough is enough and to take responsibility for the real distress you've caused to keep doing the same thing for years is bad really bad did you think you could really get away with it forever as we said the game always ends in the end.

IF YOU WANT REAL FREEDOM JOIN BLURT AND THE TON BLOCKCHAIN

Bilpcoin poly

Bilpcon Crypto Talk

Trending page on Hive voting circles and gangs

What is Bilpcoin What is BPC

Exploring the Supply of BPC: Total Supply, Circulating Supply, Burned, and Staked BPC STATS March 14 2023 Bilpcoin

Exploring the Supply of BPC: Total Supply, Circulating Supply, Burned, and Staked BPC STATS FEB 19 2023 Bilpcoin

https://peakd.com/hive-164833/@bilpcoinbpc/you-have-all-witnessed-this-account-being-downvoted-to-a-negative-reputation-for-no-reason

https://blurt.blog/@bilpcoinbpc

https://hive.blog/hive-167922/@bpcvoter1/our-response-to-themarkymark-marcus-buildawhale-usainvote-ipomote-leovoter-gogreenbuddy-and-over-100-of-his-alt-accounts

https://hive.blog/hive-167922/@bpcvoter1/problems

Find links to why we was downvoted on Hive

https://peakd.com/hive-167922/@bilpcoinbpc/those-who-are-dedicated-to-the-cause-of-freedom-and-decentralization-lets-fight-for-good

https://peakd.com/hive-167922/@bilpcoinbpc/our-goal-is-to-transform-hive-into-a-more-inclusive-space-similar-to-the-user-friendly-atmospheres-of-blurt-and-steemit

https://peakd.com/hive-167922/@bilpcoinbpc/by-standing-together-we-can-create-a-more-inclusive-and-fair-environment-on-hive-as-we-see-on-blurt-and-steemit-we-need-to-get-r

https://peakd.com/hive-167922/@bilpcoinbpc/those-who-are-dedicated-to-the-cause-of-freedom-and-decentralization-lets-fight-for-good

https://peakd.com/hive-167922/@bilpcoinbpc/actions-indeed-speak-louder-than-words-a-fact-weve-all-observed-individuals-may-talk-a-good-game-a-whole-lot-of-shit-but-their-

https://peakd.com/hive-167922/@bpcvoter3/reply-2-crimsonclad-you-may-consider-yourself-clever

https://peakd.com/hive-167922/@bpcvoter3/reply-to-crimsonclad

https://peakd.com/hive-167922/@bpcvoter3/consider-revising-the-value-plan-as-it-s-not-providing-significant-benefits-to-hive

Don't forget to follow us on all social media sites and stay tuned for more updates if you are on Hive use #bilpcoin or #bpc on all posts NO SPAM OR FARMERS PLEASE

73,585.851 HP
(2,301,627.566 HP)
A power down is scheduled to happen in 7 days (~7,291.521 HIVE, remaining 6 weeks)

@BUILDAWHALE Received: 2,301,628 HP
blocktrades 2,301,575 HP
@nwjordan 24 HP
@gillianlienmap 23 HP
@epicgames

https://peakd.com/@buildawhale/wallet

https://peakd.com/hive-167922/@bilpcoinbpc/its-been-observed-by-many-that-you-have-not-respected-boundaries-you-have-abused-others-and-caused-distress-to-others-you-might

On HIVE when you cease your actions, we will too. If not, we will continue to advocate and share the truth you may believe you're aware of our accounts, but you're mistaken LOL Accounts are cheap and cost nothing to create a new account

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I think it is time to take down the Covid sign, lol.

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It's a reminder of what happened. I expect it may stay for a while.

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Que bueno que hay equilibrio en tus actividades jardín y carreras mucho ánimo saludos..

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"The pandemic seems so long ago"...
I was talking about that with someone today. My Nephew that was born at the beginning of the lockdowns is now 4 years old haha. We're still dealing with the effects of it though, like the shit economy for a start.

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The effects will last a while. We may get another strain that gets serious.

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You are training so well, yes it's good to take it slower sometimes.

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Let's delve into the Builda whale farm on the Hive, Gogreenbuddy, who is also colloquially known as the Marky mark USAINVOTE UPMYVOTE IPROMOTE and 100's more if not thousands this individual has asserted that his intentions behind this initiative are driven by a desire to contribute positively to the community. Now, let's explore what he is earning on a monthly basis from this venture. income is said to be generated through the use of multiple alternative accounts, which he utilizes to cast votes in favor of his own shit content. The community seems to have mixed feelings about this practice many are scared to speak up.

Are you ready to delve deeper into this topic and uncover more insights? If so, let's proceed. It's time to wake up and gain a clearer understanding of the situation at hand.

Buildawhale

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: 25 days ago
Total HP: 15,283.568
Total HBD: 0.000
Total HIVE: 0.000
https://peakd.com/@buildawhale/activities

The Marky mark

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: a month ago
Total HP: 13,913.812
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@themarkymark/activities

Usainvote

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 20, 2024
Total HP: 7,026.082
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@usainvote/activities

Apeminingclub

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 22, 2024
Total HP: 28.306
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@apeminingclub/activities

Gogreenbuddy

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 15, 2024
Total HP: 1,960.063
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@gogreenbuddy/activities

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We want to address the issue of downvoting. It has caused pain to many people, and we want to make sure it doesn't happen again reply to @jacobtothe

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We hope that those who genuinely care about Hive will reconsider their actions, as continuing down this path could inadvertently harm innocent users who are unaware of these issues

lol the Marky mark keeps dreaming

There's been a notable increase in frustration and concern among many users

Reply 2 @crimsonclad You may consider yourself clever

Reply to @crimsonclad

Consider revising the value plan, as it's not providing significant benefits to HIVE

The Value Plan, as it stands, seems to be a one-sided relationship with the HIVE platform, where the benefits are one-way

Actions indeed speak louder than words, a fact we've all observed individuals may talk a good game, a whole lot of shit, but their actions often expose their genuine nature LOL

We consider it unwise to engage in harmful actions, even if you think you can escape the repercussions

https://hive.blog/politics/@jacobtothe/re-bpcvoter1-shjdc8

The Hive Police aka Hivewatchers, are the real heroes of Hive LOL, aren't they?

Feast your eyes on Hive's trending page, what a load of trash

LoL it's the Hivewatchers Hive Police, dishing out orders like a bakery LOL! Folks, do what you want with your Hive power, just as you please. And you, Hivewatchers, downvote away, but remember, judgment day's coming

Harry fam We're just here, laughing at the shenanigans on Hive! Sure, our content's getting downvoted, but hey, it's all part of the game LOL

https://hive.blog/hive-158694/@hivewatchers/shhnhs

adm [-]
meesterboom [-]
steemcleaners [-]
jacobtothe [-]
logic [-]
chekohler [-]
b00m [-]
celestegray [-]
citizensmith [-]
sazbird [-]
technicalside [-]
bagpuss [-]
vxn666 [-]
spaminator [-]
meestemboom [-]
ihal0001 [-]
tillmea [-]
meesterleo [-]
meesterbrain [-]
unclefunker [-]
and 1 more

https://hive.blog/hivewatchers/@bpcvoter/shqkqc

On Hive, there's a user who frequently burns a significant amount of Hive LOL with his own accounts

How To Fool An Entire Population

it's so, so concerning to see Blocktrades delegating 2+ million Hive power to Buildawhale, and Buildawhale is downvoting legitimate content

We began sharing factual information following unwarranted downvotes on Hive it's all in the transactions

Upon examining our posts, you will notice they have been downvoted, and we've been labeled as scammers and spammers, which we find amusing. We consistently share new content

Once again, we ask why is our legit content being downvoted on Hive and what is the reason behind it. Hivewatchers ADM spaminator steemcleaners guiltyparties logic

We have Hive witnesses farming Hive, self-voting, operating comment farms, and self-funding projects with community resources

https://peakd.com/@themarkymark/activities

https://peakd.com/@buildawhale/activities

https://peakd.com/@blockheadgames/activities

https://peakd.com/@hiveauctions/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@meritocracy/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@jacobtothe/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@leovoter/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@upmyvote/activities

https://peakd.com/@apeminingclub/activities

https://peakd.com/@punkteam/activities

Posted using Bilpcoin

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Some people still go on about C today.
Time to move on.. lol
Break a leg!

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