5km of relax
I have had a busy morning followed by a worst afternoon... however I managed to disconnect a little during noon, going for a soft run with the dog to the doggy park which is far from home about 2.5 km...
Nothing special about the run, simply run for the joy of running.
I really needed this escapade today...
Keep on running!
@toofasteddie
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Disconnection from the digital world and then spending time with yourself gives so relaxing feelings and makes you charged up. You did it right.
That's correct! When I finish work in the afternoon, most of the time I don't feel like doing anything any more, but after that I convince myself to run, I feel fresh again for a while. Just not sure if I'd make it to the end of the afternoon if I'd run over noon and go back to work afterwards like you often seem to do. !LUV
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