RE: Morning Run
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Hmmm.... I need to get my achilles tendons see to... they swell up and get painful... I cannot run otherwise I injure them somehow... I have no idea what happened.
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I would start with some easy dynamic stretches to warm up, and a some body weight calf raises to try and strengthen.
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@zakludick, I sent you an $LOLZ on behalf of new.things
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Ok, sounds good...
I should take some pics... Dynamic stretches you say? I shall google a bit.
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