RE: Why warm up before sports? / Warum Aufwärmen vor dem Sport?
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Warming up is indeed a good idea that helps the body get ready for the task ahead.
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You are viewing a single comment's thread:
Warming up is indeed a good idea that helps the body get ready for the task ahead.
Also mentally very important.
Disturbing thoughts are also eliminated by this.
LG.
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Sorry.
Thank you for your comment.
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