Anaerobic Run

vardatarmaion88 just finished a 10.15km run, that lasted for 63 minutes.
This run helped vardatarmaion88 burn 868.0 calories.

Description from Strava: 15:00 @ 6:00/km warmup
8x1:00 @ 4:00/km effort
8x3:00 @ 7:00/km recovery
10:00 @ 6:00/km cooldown

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13056591812

About the Athlete: Just a guy trying not to be fat and keep relevant.

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