Base Run
vardatarmaion88 just finished a 7.0km run, that lasted for 45 minutes.
This run helped vardatarmaion88 burn 574.0 calories.
Description from Strava: 45:00 @ 149bpm
That was the most putridly, disgusting, hot 🥵 🏃♂️ I’ve ever done at a constant heart rate. The heat really zapped the heart strings today
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13049637141
About the Athlete: Just a guy trying not to be fat and keep relevant.
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