W08D4-Threshold Run
vardatarmaion88 just finished a 5.39km run, that lasted for 30 minutes.
This run helped vardatarmaion88 burn 400.0 calories.
Description from Strava: 10:00 warm up zone 2
10:00 run zone 4
10:00 cool down zone 2
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12561617563
About the Athlete: Just a guy trying not to be fat and keep relevant.
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