W08D2-Intervals
vardatarmaion88 just finished a 6.58km run, that lasted for 39 minutes.
This run helped vardatarmaion88 burn 476.0 calories.
Description from Strava: 10;00 warm up
4:00 zone 4 with 1:30 rest x4
Cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12544996966
About the Athlete: Just a guy trying not to be fat and keep relevant.
This is an automated post by @strava2hive and is currently in BETA.
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0
0
0.000
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Pretty quick for an old bloke
!LOL
!LUV
!PIZZA
@vardatarmaion88, @new.things(2/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily
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It's just something I can see myself doing.
Credit: reddit
@vardatarmaion88, I sent you an $LOLZ on behalf of new.things
(2/10)
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$PIZZA slices delivered:
@new.things(3/15) tipped @vardatarmaion88
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