Fodder Forest parkrun course check. Zone 2 (149bpm ❤️)
vardatarmaion88 just finished a 14.52km run, that lasted for 89 minutes.
This run helped vardatarmaion88 burn 1089.0 calories.
Description from Strava: 1:29:00 run at 149bpm heart rate. (Zone 2)
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12518445397
About the Athlete: Just a guy trying not to be fat and keep relevant.
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