Lactate Threshold Test
vardatarmaion88 just finished a 7.61km run, that lasted for 62 minutes.
This run helped vardatarmaion88 burn 597.0 calories.
Description from Strava: Just wanted to see where my cardio fitness is at at the moment.
Lactate Threshold- 5:11/km @ 177bpm ❤️
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11537911459
About the Athlete: Just a guy trying not to be fat and keep relevant.
This is an automated post by @strava2hive and is currently in BETA.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
Did you get all the bike gear as well shoes cleats and the lycra cloths
!LUV
!ALIVE
@vardatarmaion88! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ new.things. (1/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
