Urban Recovery Run
I just finished a 5.164km running that lasted about 0hh:26mm:58ss !
After yesterday's Trail Run, a good recovery run is the best.
I haven't even reached 30' of jogging in a pure aerobic regimen, enjoying the surroundings of an old industrial neighborhood now converted into green areas everywhere...
There's even a great doggie park where we've made a 15' stop for Enzo to socialize with his own kind.
I can't think of anything else to add to today's activity and I don't want to make this post too long either.
Tomorrow more and better
Keep on running!
@toofasteddie
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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Just say how good it is to go out for a run and have green candles all over :P
that's true
You and @ervin-lemark inspire me :)
Hi @toofasteddie
What app do you use to track your distance while running? Looking at getting one but don't know which.
Garmin Fenix
Thanks a bunch