I love when plans go well...

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Spectacular activity today. 9Km run in just 42 minutes, in pure progression, having very good sensations from start to finish...
Surely the drop in temperatures today has helped my performance to be better and I have run it quite easily.

It has also helped me to run alongside another colleague who had a higher cadence than mine. In fact, I have "copied" his cadence as if he were a metronome.
I continue in my positive evolution, gaining resistance and speed to return to my "normal" state.

More details of my activity in the next @strava2hive post later.

Keep on running!

@toofasteddie

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13 comments
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That's great. Weather is also looking very beautiful

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Wow, you did amazing, i never can even imagine to run 9 km in just 42 minutes. you are a master.

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9Km run in just 42 minutes?😲 That's great 👍 I don't think I can beat that. Well-done

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You really did great. There is always this fulfilment we have when we are able to achieve our goals

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In the same way, a person is very happy when a person has created a daily routine, if a person spends the day following it.

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