Night walk
toofasteddie just finished a 6.01km hike, that lasted for 86 minutes.
This hike helped toofasteddie burn 279.0 calories.
Description from Strava: Again, another day full of commitments, no time for a run but a walk with the dog…damn!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8140991023
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Have you ever checked your body fat? I'm curious if you are over 10%. By how much you run I guess you shouldn't.
I used to control it in the past, in particular when I was preparing marathon... I don't remember exactly the value but it was around 15% then
that's kind of ideal for health and also not to become obsessed with it and be too harsh on yourself with dieting.
😂 I really miss the time when I was "obsessed" controlling each calory, marathon is a hard race but I enjoyed it so much
I don't count calories. Probably that's why the progress is slow.
You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
Your city is safe to walk at nights??
Quite enough
That's really great!
My city is no that much safe to go walking, maybe in car or in a bike when you have to go somewhere