2000m by "feelings"

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I was thinking of doing a quiet run, as a recovery from yesterday's run over hills, but as soon as I started jogging I found myself with an incredible desire to accelerate, so, when I had barely 1 km and 200m of jogging, I stepped on the throttle to see if I could maintain an acceptable cruising speed for 2000m and, although it was not easy to do it on the street with so many people in the middle and some traffic lights to jump, I managed to do it in 7 minutes and 41 seconds, that is, approximately 3'50"/km.

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And all this without my heart beating very fast, it has barely reached my anaerobic threshold...
Then I have returned to calm and to the piggy jog obtaining a not inconsiderable 6km in 28 minutes.
Excellent toning to continue working in the afternoon...
Keep on running!
@toofasteddie

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14 comments
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2km in 7'41" isn't that bad though... Keep up the good work!

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Well it was full of thrill and excitement.. I wonder how you really felt during all this.. more excitement for next turn

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It's inspiring that you posts your running daily. I'm going to get a fitness watch. As I believe having a tracker is useful and to motivate me even more to do exercises. And it's good as it also has a step counter !

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careful you don't hurt your "feelings" :))))

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That's some warm down run after the hills yesterday man, good on ya. I must get back into running again, I used to enjoy it years ago..

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what are you waiting for!

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You are dead right, I just need to lace the running shoes and go and what's more I have a springer spaniel pup who loves getting out for walks and runs, so I can kill two birds with the one stone, thanks for the inspiration man

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