6K+short Fartlek
toofasteddie just finished a 7.44km run, that lasted for 40 minutes.
This run helped toofasteddie burn 485.0 calories.
Description from Strava: 😥
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12621522233
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
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